Health & Wellness With Nature – Learn How To Camp

As a society, we suffer from nature deficit disorder. Studies have shown that spending mindful, intentional time around trees and plants can promote health and happiness. This is what the Japanese call shinrin-yoku, or forest bathing.

Once you’ve discovered the healing power of trees and plants, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Category: Health & Wellness With Nature

September 8, 2019

Seven Keys To Reducing Stress

If you’d like to reduce stress, sleep better, and wake up feeling excited and optimistic […]

July 25, 2019

Bonsai Trees

Regardless of the time of year, nature offers interesting objects that can be gathered up […]

May 23, 2019

Colors, Herbs & Essential Oils

One way to get more energy is to incorporate essential oils and color therapy into […]

May 23, 2019

How To Sleep If You Have Insomnia

For many people, the main reason they are mentally and/or physically exhausted can all come […]

May 22, 2019

Raise Your Physical And Mental Energy Levels

There are many activities that you can do to help raise your energy level, whether […]

May 21, 2019

How To Overcome Mental Exhaustion

Suffering from mental exhaustion is not a fun experience. It can sneak up on you. […]

May 20, 2019

Recharge Your Body

Many people are walking around, driving, going to work and living their lives in a […]